Having served my time in your paradise of torture

Things that rule will be posted, along with things that don't

reallyfitandthin:

alenamonz:

buffyshot:

@brianna__sky: I know, I always go on and on about the importance of eating, and my experience with IIFYM and reverse dieting, but I just love it. Share what ya love, right? β€οΈπŸ™ 2 months ago I began the process of reverse dieting and the IIFYM lifestyle. Before that I was eating 1200 calories a day of a strict/clean diet and working off about 600 of those calories with hours of cardio. Bad. After watching @biolayne’s videos and reading up on damaged metabolisms, I realized I had destroyed my body. I decided to make a change!
I began IIFYM and reverse dieting. I began eating the things I used to enjoy that were considered “dirty” (in moderation) and adding more and more calories into my diet each week.Those calories were coming from carbs and fats, things I would dread before. Now, two months later, I am the same weight as I was before and I am eating 1850 calories (only going up from here) that consist of nutrient-dense foods AND treats. I do way less cardio then before, and mainly focus on lifting and boxing. I am seeing results in my body that I wasn’t seeing before. The thing that makes me happiest is that I am able to eat a lot and not have guilt. My current relationship with food makes me proud of how far I have come after suffering from athletica anorexia and orthorexia.  Continued πŸ‘‡πŸ‘‡πŸ‘‡

I WANT EVERY SINGLE ONE OF MY FOLLOWERS TO READ THIS!!

This


gotta eat. its a must

reallyfitandthin:

alenamonz:

buffyshot:

@brianna__sky: I know, I always go on and on about the importance of eating, and my experience with IIFYM and reverse dieting, but I just love it. Share what ya love, right? β€οΈπŸ™ 2 months ago I began the process of reverse dieting and the IIFYM lifestyle. Before that I was eating 1200 calories a day of a strict/clean diet and working off about 600 of those calories with hours of cardio. Bad. After watching @biolayne’s videos and reading up on damaged metabolisms, I realized I had destroyed my body. I decided to make a change!

I began IIFYM and reverse dieting. I began eating the things I used to enjoy that were considered β€œdirty” (in moderation) and adding more and more calories into my diet each week.Those calories were coming from carbs and fats, things I would dread before. Now, two months later, I am the same weight as I was before and I am eating 1850 calories (only going up from here) that consist of nutrient-dense foods AND treats. I do way less cardio then before, and mainly focus on lifting and boxing. I am seeing results in my body that I wasn’t seeing before. The thing that makes me happiest is that I am able to eat a lot and not have guilt. My current relationship with food makes me proud of how far I have come after suffering from athletica anorexia and orthorexia.
Continued πŸ‘‡πŸ‘‡πŸ‘‡

I WANT EVERY SINGLE ONE OF MY FOLLOWERS TO READ THIS!!

This

gotta eat. its a must

(via happyhealthytaylor)

justanotherbodyblogger:

girlzwithcurves:

eslamy:

Georgia pratt

we <3 Georgia

Love her. She has a physique a lot like mine.

(via kimbee0305)

(Source: swagonthecorner, via orcabetty)

flykarmabird:

KARMABIRDFLY GOING VIRAL… πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›


http://instagram.com/karmabirdfly

MUST FOLLOW THIS FLY BIRDIE!!

(via whysothick)

ilikechubbychicks:

one lucky man

(via whysothick)

(Source: the-eidolon, via b3elzebub)

bile9:

PLEASE

(Source: thatloudnavy, via pit-viper-priestess)

flyhighhiccup:

theotherdynamitegal:

hetalove1:

wtf-fun-factss:

Creative people and creativity - WTF fun facts

Fact

I approve of this message.

Do true *doors it all three time*

flyhighhiccup:

theotherdynamitegal:

hetalove1:

wtf-fun-factss:

Creative people and creativity -Β WTF fun facts

Fact

I approve of this message.

Do true *doors it all three time*

(via my-infinite-bananas-deactivated)

bettie-n-love:

I hear you Gene.

(Source: youlooklikeamexicanprostitute, via mirahxox)